Click on a nutrition heading to sort the menu in real-time. Pita Bread Nutrition Facts and Health Benefits. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Creation Nation & Detox Smoothies. Not only is it hard to find the right fiber, but its also hard to find the right amounts. Tabouli also contains smaller amounts of polyunsaturated and saturated fat. Rocky River, Ohio 44116, 114 W. Highland Ave., Suite 100 MY MEAL. Pita bread Nutrition Facts - Eat This Much Pita bread White, unenriched Report a problem with this food Find on Amazon Percent calories from. His goal was to open a restaurant that captured the same experience he had: exciting, tasty and healthy Mediterranean food. The rest of the carbohydrates in a serving of tabouli are primarily supplied by starch. Its not always clear what type of wheat youre putting into your pita bread. Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? Nutrition Information We're committed to continually elevating the standards of quality across our entire food and beverage line. The pita bread you buy in the store, the pita bread you get at the deli, the pita bread you cook at home, and the pita bread that you eat on your own is all completely different. At the bakery or grocery store, make sure the bread has a spongy texture. And because fiber is so important to keeping a healthy digestive tract, it can be hard to find. Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. Use the bread for pita pocket sandwiches and fill it with falafel. Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. Pita bread is a yeast-leavened, round flatbread made with wheat flour. Thank you, {{form.email}}, for signing up. jQuery('#mainPopupHolder, #modernBrowserPopup').addClass('is-shown'); }, function hideConatctPopup() { jQuery('#mainPopupContat, #modernBrowserConatct').removeClass('is-shown'); } Calories in Pita Way and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews MyNetDiary vs MyFitnessPal In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. So there really isnt much point in looking up how to eat this. thank you! 550. jQuery('#mainPopupContat, #modernBrowserConatct').addClass('is-shown'); }, 2022 Pita Way. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Howell, MI 48843, 131 S. Milford Rd. Extreme Pita Nutrition Facts & Calories. Amount of fat in Pita bread: How much saturated fat is in Pita bread? The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. MENU. Pita bread has a lower carb count than most bread options on the market. 180: 10: 1: 0: 0: 0: 330: 33: 3: 0: 6: Whole Wheat Pita Small. Find our varied menu and select pitas for example, you'll be glad you did. Smoothies. . Restaurants near Pita Way - Fenton Mediterranean in Fenton Your use of this application is at your own risk. The protein in tabouli does not consist of all the amino acids your body needs and is therefore considered an incomplete source of the nutrient. One of those key differences is the amount of fiber. Get full nutrition facts for your favorite foods and brands. [Full Disclaimer]. The Family Feast Feeds 8-10 people and comes with 12 servings of Protein . Mayo - 114 calories Feta cheese (2 oz) - 150 calories Provolone cheese (2 slices) - 110 calories. Content Hub; Extreme Pita Calories and Nutrition Facts. All Rights Reserved. Qatar Pita. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? Desserts. Our bottom line is to serve delicious, convenient, and healthy meals to our customers. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Most of the time, I eat this and then go on with my day. Pita Pit Menu. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour. a member? We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. Verywell Fit's content is for informational and educational purposes only. Amount of Proline in Pita bread: How much Serine is in Pita bread? Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Backyard BBQ Steak Pita, Regular. A lot of people think of fiber as something you eat but not much else. Now there is that one point where the ingredients for a dish can be a little bit confusing. Aidan's Gluten-Free Pita Bread. Pita bread provides 5.5 grams of protein and 33 grams of carbohydrates. If you eat the wrong amount, then youre likely to have a problem with your digestive system, as well as a lot of other problems. Nutritional Information Allergen Guide BUILD MY MEAL 1. Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? Most keto dieters keep their carb intake below 25 grams daily. The American Diabetes Association suggests that choosing bread with whole wheat grains, such as in pita bread, instead of white bread can work to keep your blood sugar levels from spiking. You can add your preferred seasonings, such as salt, black pepper, and paprika. after Amount of Folate in Pita bread: How much Water is in Pita bread? Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. When you're making tabouli at home, avoid adding salt to keep your sodium intake under control. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Protein and carbohydrates content. Some are whole wheat, some are white, some are whole wheat and white, and some are white and whole wheat. Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. Whole Wheat Pita Regular. This ensures the pita bread is fresh. Read more: Your Ultimate Guide to Fats and Why Your Diet Needs Them. A wheat allergy can get confused with celiac disease, but they are not the same. Celiac Disease Foundation. The protein content is found in the wheat flour and dough conditioner. I eat this with my friends on the weekends, and then go on with my day. If you suspect that you have a wheat allergy, talk to a healthcare provider about getting allergy testing. Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Wheat. Best made at least 30 minutes to one day in advance and refrigerated to develop maximum flavor, tabouli can be served with pita bread and hummus, as an appetizer with crackers, wrapped in lettuce leaves or as a side dish for meat, poultry or seafood. Join for free! Website Design by PGN Agency. Amount of Water in Pita bread: How much Tryptophan is in Pita bread? The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. The taste is fantastic! Trabon and Pita Pit expressly disclaims all warranties of any kind, either express or implied, including, but not limited to, warranties of merchantability or fitness for a particular purpose. We put our hearts into making that a reality. 1 Each. Nutrition summary: There are 120 calories in 1 serving of Pita Pit Feta. Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left How many carbs are in Pita? Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? Add these antioxidant-packed spices & herbs for health and healing to your daily meals, Keep an eye out for the best Vitamin A foods for skin, eyes, and more. your calorie needs. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. Vegetarian options? Doing so can lead to damage in the small intestine. Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus. Skip to content. Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. Pita Way first opened in Clarkston, MI, in 2010. You can prepare pita bread in a number of ways. Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? Choose a Menu Item Specialty Pitas Brown Rice & Quinoa Bowls Custom/BYO: Pita, Salad or Bowl Sides Side Sauces Chips Cookies Smoothies Beverages: Milk & Coffee Beverages: Brewed Teas Beverages: Freestyle Beverages: Legacy Fountain 2. Amount of Zinc in Pita bread: How much Copper is in Pita bread? Other minerals found in pita bread include calcium with 60.1 milligrams per serving, which totals 6% of the RDA. Take the pita bread, for instance. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. It comes in different varieties of wheat. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Here are some potential options for including pita bread in your diet. Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? Please note that these nutrition values are estimated based on our standard serving portions. The substitution of ingredients or standard toppings by Pita Pit may alter nutritional values. 2022 Pita Way. For example, if youre eating 2,000 calories a day, you dont want to go back to 1,800 calories a day, because that would be too much. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. How does this food fit into your daily goals? Daily Goals How does this food fit into your daily goals? Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. Cut the bread into triangles and bake them to create pita chips. One medium whole-wheat pita contains 140 kcal, 130 mg sodium, and 3g of fiber. Calculate nutrition and view ingredients any time. -. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare professional as needed. Was to open a restaurant that captured the same experience he had: exciting, tasty and healthy to! 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