excuses for being on your phone at night

Study participants who were using an E-reader before bed (a blue light-emitting screen similar to a tablet or smartphone) took on average of 10 minutes longer to fall asleep versus those who were reading a normal print book. In that case, you need a good excuse for why teachers reported you. Most of the parents also tend to believe this shit because humanity counts. Sometimes when men run out of excuses, they even spark a heated argument to rush out of the house. You wish you could just ignore the call, but what if it is from that hot date you had the other night? You might reach for your phone like a phantom limb and feel cranky when it's not there. amzn_assoc_marketplace = "amazon"; If you must look at a screen, turn it way down and use any program available (such as night shift on an iPhone) that will decrease the component of blue light. Unsurprisingly, infidelity happens to be the biggest one. From the flu to uncomfortable cramps during a menstrual period, feeling ill is a pretty common excuse for calling in sick to work, especially on short notice. These great excuses to get off the phone will come in handy if you are looking for some inspiration to get off the phone quickly. "If this happened one time, it might be an acceptable excuse," Rappaport says. If you have an Android, reset it before sneaking so there's less chance of getting caught. ", If your gut is telling you something's up when you hear this, it's definitely something to watch out for. You know that delicious feeling you get when youre reading a book in bed, and your eyes start to droop, and then you reach over and turn out the light to got to sleep? All tip submissions are carefully reviewed before being published. Bonobology.com is the couple-relationship destination for Indians everywhere! It's 8pm on a Friday night. Family Instructor is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Oversleeping - 31%. Finding the right excuse to use can be difficult, especially if you do not want to hurt the other persons feelings. I Ran Over an Animal. Below are the excuses for not answering the phone: My phone was in a bag or pocket. 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Here are some of the stranger excuses for being late to work that employees have used in the past, according to Monster insiders: I'm running late because I spent the night in urgent care after being beaten up and stabbed. You will get tips related to every destination you are planning to visit. If you have an Android, reset it before sneaking so there's less chance of getting caught. Here are 8 excuses you can make to your parents to go out on a night out with your friends. 10+ of the Best Excuses to Cancel a Meeting at Last Minute, 15 Good Excuses to Miss a Party at the Last Minute. You can include that you were sneaking up on a cat while the person used your phone. The phone was on silent Tell the person that you silenced your phone because you were in a meeting. amzn_assoc_linkid = "96190df71049f65b5b61797bd22aa6d8"; Raise your hands in the time out signal (hands forming a T) while offering a warm smile so the speaker sees you aren't being rude but just need to speak. With some understanding and creativity, you can help students turn these excuses into solid reasons to use their smartphones in class. You can request short conversations if you want to speak with them on the phone. This excuse is quite the risky one, but you never know. If you are anti-social, dont hesitate to explain to the caller that you cant stand long conversations and that you hadnt the convenience to answer your phone. We use cookies to make wikiHow great. The light emitted from phone screens, shining directly in your eyes, suppresses the production of this crucial hormone in the evening. To create this article, 35 people, some anonymous, worked to edit and improve it over time. amzn_assoc_tracking_id = "smuggbugg-20"; You can tweak these ideas to fit your situation, especially if you dont want to continue talking to the person on the other end of the line. "I've come to learn that men and women use different types of excuses for cheating," Ribacoff says. I'll be late because I fell asleep on the train home and missed my stop, only to wake up three hours further down the . Just be careful parents arent calling your office desk number. 17. They would obviously ask you several questions and tell you to drop the plan, but how do you manage them? You're welcome: 1. Make sure your phone is off before hiding it under your pillow. Some persons would doubt that your excuse is legit. amzn_assoc_ad_type = "smart"; If you're trying to flake on plans without losing all of your friends, here are 21 tried and true excuses to get out of plans that'll let you stay home with your book in peace. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5d\/Not-Get-Caught-on-Your-Phone-at-Night-Step-1.jpg\/v4-460px-Not-Get-Caught-on-Your-Phone-at-Night-Step-1.jpg","bigUrl":"\/images\/thumb\/5\/5d\/Not-Get-Caught-on-Your-Phone-at-Night-Step-1.jpg\/aid3832442-v4-728px-Not-Get-Caught-on-Your-Phone-at-Night-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"